druna - tableland
contact improvisation, dance, movement, experience, voice and meditation

Regular courses

Courses begin from month of September. You can join us at any time of the year. Lessons are open to everybody regardless of previous experience. Time table of all activities is available in schedule.

Morning Dance Playground

Zita Pavlištová

Monday to Friday 7:30 - 9:00

Perceive the inner path of your movements. Dive into the present moment, in a moving meditation. Awaken the power of your body, open your senses, share through dance. Prepare for a new day.

Kiva Vibe

Dubravka Radonjic

Thursday at 20:00 - 22:00

Infinite 5D Dance Series A place for the development of abstract body language and imagination stimulation. A place where the diversity of our mind is embodied in our movement, and our movement raises the vibration of the mind and the whole being. A place where we can create, play and feel, watch our nonlinear tendencies, ride the emotional waves, and then leave them. The place where the essence of our six senses is distilled. The six senses which develop through the untamed dance.

Noon Yoga

Míša Brožová, Irena Šorfová

Tuesday 12:00 - 13:00, Wednesday 12:00 - 13:30

Tuesday lessons are an introduction to the system of Ashtanga Vinyasa Yoga. For the most of the people, Ashtanga is initially too difficult, so the lessons are a little relieved to be accessible to anyone, but they are still as „challenging and juicy“ as the original Ashtanga.

Kundalini Gong Yoga

Irena Šorfová

Wednesday 12:00 - 13:30, 4 September - 18 December

This kundalini yoga and meditation course is focused mostly on strenghtening the nervous system, balancing the hormonal system and releasing inner blockages and tensions in our psyche and body. You will learn how to work with the stress, how to relax and connect with your inner source of vitality and joy, and regain mental strength and inner peace. The course begins on 4 September.

Contemporary Dance

Lucie Klosová

Monday 15:30 – 17:00, 23 September – 16 December

Contemporary dance and bodywork which refines our natural skills and abilities. Through this dance we will arouse our curiosity and intuition, thus deepening our sensitivity. Dance on the ground, both on the feet and on the hands. Playing with antipoles, spirals, spins, searching for balance in the body, little steps and jumps and hops… The course begins on 23 September.