Feldenkrais's Method



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The Feldenkrais's Met­hod is an innovative approach to awareness, a natural process of learning. Its effectiveness is in its ability to access the nervous systém´s innate processes to change and improve functioning.

The Feldenkrais's Met­hod is recognized for its remarkable ability to improve posture, flexibility and coordination. It uses organic learning, movement and sensing to free us from habitual patterns and allow for new patterns of thinking, moving and feeling to emerge.

Petra Oswaldová


She is one of the two internationally accredited lectrices of Feldenkrais's met­hod working in the Czech Republic. She has finished four year training course (International Feldenkrais Training Program) in Vienna under Dr. Carl Ginsburg and Jeremy Kraus' skilled direction.


Tereza Skovajsová


Is a student in Feldenkrais International Training Program in Vienna (Feldenkrais Institut Vienna). She is authorized to teach Awareness Through Movement®.


DRUNA – NÁHORNÍ PLANINA, Karlovo náměstí 24, Praha 1, Czech Republic.

www.druna.cz