Feldenkrais's Method
Monday 18:30 – 20:00
The Feldenkrais's Method is an innovative approach to awareness, a natural process of learning. Its effectiveness is in its ability to access the nervous systém´s innate processes to change and improve functioning.
The Feldenkrais's Method is recognized for its remarkable ability
to improve posture, flexibility and coordination. It uses organic learning,
movement and sensing to free us from habitual patterns and allow for new
patterns of thinking, moving and feeling to emerge.
Tereza Skovajsová
Is a student in Feldenkrais International Training Program in Vienna
(Feldenkrais Institut Vienna). She is authorized to teach Awareness Through
Movement®.
DRUNA – NÁHORNÍ PLANINA, Karlovo náměstí 24, Praha 1, Czech Republic.