Training for Life III. - Solar Chakra
26th – 31st March 2010
A journey into the levels of human consciousness through the seven
energy centers. The program for the full training is in seven modules:
- Base Chakra – “Nourishing the Roots”
- Sacral Chakra – “Feelings, Flow and Connection”
- Solar Chakra –“Self-empowerment and Energy” .. 26th – 31st March 2010
- Heart Center – “Love, Relationship and Intimacy” .. 25th – 30th June 2010
- Throat Chakra – “Comunication, creativity” .. 12th – 17th November 2010
- The Third Eye –“ Inner-vision and intuition” .. 2011
- Crown Chakra – “Consciousness and Spirituality – Life’s purpose” .. 2011
Training for Life is an intense process of exploration and self-discovery. It
is a deep journey into our inner and outer world.
The aim of this work is to open our full potential as a human being, to
reconnect our essential nature and to apply our inner discoveries in life.
We will investigate the many aspects of our being using the map of the
chakra system. This map makes the connection between spirit and matter, mind
and body, heaven and earth. In this journey we move through all levels of
experience: Survival and manifestation; flow and connection; power and energy;
love and relationship; communication and creativity; inner-vision and
intuition; consciousness and awareness.
We work in seven modules, each focusing in-depth in one energy center and
always relating to the system as a whole. You come out of a module with tools
to creatively express and manifest what you have discovered and understood in
your everyday life. With the completion of the whole training, you will have
acquired skills for working with people. You will have assignments and
supervision to keep moving and exploring between the modules.
It is a dynamic and self-transforming process.
The modules are complete in themselves and can be booked individually.
Solar Chakra – The Power of Being
The Solar Chakra is also called the Power-Chakra and is located at the solar plexus area. Its essential qualities are: will, decisiveness, autonomy, assertiveness, originality, joy and enthusiasm. It is related to the outward motion and power of the element fire.
In this Chakra we move further in our process of becoming a unique individual, what gives us the possibility of experiencing our personal will and the drive to create the life we wish for. This process involves overcoming unconscious habits through which we get defined by others. It is about-facing challenge, daring to be unique, expanding our own limits and risking disapproval for the integrity of our own truth.
In the Solar Plexus we also encounter a long history of misunderstandings and abuses, when power is used in a world of competition, comparison and judgment. We all carry those energies, consciously or unconsciously; we feel either, powerful and in need to control everything around us, or powerless, weak and controlled. One of the themes of the 3rd chakra is the dynamic of the Dominator and the Victim, which are both distortions of power that create suffering and separation.
In our process of individuation, Judgements and Projections play an important
role. By becoming clear of our Judgments of others we become aware of parts of
ourselves we “disown” – what we call “our Shadow” – and
project outside. We spend a lot of energy creating strategies to hide those
Shadows. As we learn to identify and to embrace our shadows, we get back our
integrity, reconnecting with great sources of energy that can become clarity
and compassion.
In this module we will:
- Explore the joyous Energy of Power, Strength and Will in the Solar Plexus
- Learn to identify the different Strategies we use as Defense Mechanisms in our lives. Our patterns of either dominating or being a victim.
- Understanding the Phenomena of Projection and Judgements. How and when it happens and ways to bring the energy back to oneself.
- Uncover and expose our „shadow“ as ways to bring more light into our mechanisms
- Learn to create a stronger and healthier sense of one’s individual being; learning to draw Boundaries, saying Yes or No when appropriate.
- Experience how conscious power and strength can support the capacity to relax and love more
The 3rd Chakra and its issues develop mostly around the ages of eighteen months and three years, when the child start asserting itself as separate from the mother.
When we awaken our Power Chakra we have a mature sense of self in which we
connect our presence, dignity and strength; we experience the freedom and joy
of knowing and expressing who we are without the need for outside validation.
Komala
Sunder Komala is born in brazil where she has graduated in art education. She
lives in pune, india since 1989, where she is trained as a therapist and group
facilitator at the Osho Multiversity. The many years of meditation practice,
self enquiry and Singing skills, combined with the exploration of the
traditions of Zen, Sufism, and Tantra are the base of her work. She has been
leading seminars and trainings as: „Die Before you Die ,„Who is in? –
Awareness intensive”, „Voice and Movement”, „Communication and
Creatorship”, „Tantra, Energy and Awareness” and „Hara Awareness
Massage” training.
Khushru
Khushru Gregor Steinmaurer born in Austria, has been deeply involved with his
inner inquiry, through exploring and working with different Meditation
techniques and body work oriented therapies, like Tibetan Pulsing Yoga, Tai
Chi, Chi Kung, Massage Therapies and Energywork and currently trained in
Somatic Experiencing© Trauma Healing.
Has been living and working most of the last years in the Osho Meditation
Resort in Pune, India. He has developed and is leading groups such as
„Tantra – Energy and Awareness "(together with his partner Sunder
Komala), "Who is dancing?“ and is also working within the field of
Relationship and Male/Female Issues.
Trained in Awareness Intensive Retreats (Who is In?, Satori), Counseling
and Zen–Counseling, Chakra Energy Reading and passionately engaged in
combining traditional and contemporary Meditations, Therapy, Dance and
psychological understanding into an integral blend of modern Spirituality.
The workshop will be held in Říčky in Orlice Mountains.
Beginning on Friday, 26th March afternoon. Termination on Wednesday, 31st
March evening.
Price is 8 100 CZK if paid before 26th February. After this date, the price is 8 600 CZK. (Price includes course fee 6 100 / 6 600 CZK, accommodation and food for 5 days, 2 000 CZK).
For participants in all parts of the previous training discount 1 000
Kč. For reservation to be paid the full amount in advance.
More informations at ziita (at) seznam.cz
or on tel. number +420 723 253 757 (Zita)
www.druna.cz
Invitation letter
Dear Friends.
We would like to invite you personally TRAINING FOR LIFE – the process
of internal growth.
TRAINING FOR LIFE is based on a system of chakras. This system works with a
steady stream of life force, connecting mind, body and spirit. The Chakra
system is a map that has a systematic and direct approach of clearing and
opening. It gives us a clear orientation to move deep into one specific aspect
of our lives while it integrals relating to the whole of ourselves as body,
mind, emotions, mental and spiritual as well as cultural and social beings.
This is a process that opens the doors to our physical strength and emotional
freedom, to our inner power and to our heart’s call for intimacy and comunion,
creating spaces for clear comunication and creativity. Meanwhile, as we come
closer and closer to our human nature, the realm of the mystical and
transcendental naturally manifests.
The TRAINING FOR LIFE provides basic and powerful tools to unfold and enrich
your daily life. You can discover, through the guidance of the group process
and your own personal work, your innate potential, finding ways to recreate
your life in accordance to your essential individual qualities.
An important part of the teaching methodology in this training is learning to
read energies and to practice supporting another person in their individual
process. Those are skills you can use if you work with people in a therapeutic
setting and in your personal life: work, family, friends, as a way to enrich
your relations with people and the world.
This is an ongoing process that develops within the period of 3 years.
Each module works on issues related to a specific Chakra Center. A module
is complete in itself; therefore it is possible to participate in a separate
module without following the whole training. When you choose to follow the full
training, you will receive tasks between the modules with online supervision by
the teachers.
Some of the methodology that we use: Bodywork, Bioenergetics and conscious
physical activities; Active and Silent Meditation; Sensory and body Awareness;
Voicing; Energy Reading and Counselling; Group Dynamics and Individual History;
Learning to understand ones own energy levels and structures; Teaching about the
chakra map and related issues.
We are looking forward to this happening!
With love and light,
Komala and Khushru