Tribal Fusion Dance
4th – 5th September 2010
„Tribal Fusion Dance“ based on Persian dance, flamenco and
tai-chi, is a manifestation of a powerful and unbridled femininity. It is a way
how to bring awareness into the female body, revive it and turn into a balanced
whole. Inner strength, that will fill the smallest part of the body during this
dance, causes an unexpected experience of the self. You will experience the body
as interconnected, coordinated, relaxed within movement and with increased
sensitivity. This dance encompasses the way of radiating and opening up to your
surroundings, clear intention, perception and management of energy, to nourish
and brighten up the body.
With this workshop we will focus on our internal energy (qi), but also on the
energy around us and among us. Any physical activity is an expression of our
inner energy. Tribal dance has different qualities of movement: the soft, slow,
deliberate, rounded and smooth, fast and fiery. What is important is the
interplay of movement and expression (passion, grief, creativity, happiness,
relief, emptiness). These movements help to release tension in the body and
mind, enhance our endurance and maintain a healthy physical structure.
The content of the workshop includes
- Qi-gong exercises, to help gather and focus life energy, to come down to earth into our body, to be here and now, to relax, warm up, stretch and strengthen the body.
- Position and body posture, which are essential for healthy body-mind and the foundation for the smooth flow of qi.
- Music, whose rhythms and melodies nourish the rhythm of our dance
- Stretching exercises to open and extend the connective tissues and muscles within the body, vital for continuous qi flow
- Partner exercises, where we help each other feel the dance movements and perceive the energy between us.
We are dancing within our own bodies, yet we are also harmoniously connected
together as a group. That's an important part of the tribal dance; we are
not individual people dancing focused only on ourselves, we are a tribe dancing
together.
Dedicated to all women. You do not need to know anything in advance and yet
you will learn exactly how to express your feminine essence.
Yracema (Sweden)
Yracema is of Latin American origin (Uruguay). Her art of dance is something
that you can not see every day. Grandeur and elegance combine in her body with
animality, whilst gentle, continuous movement dynamics and perfect presence in
every part of her body is literally palpable. Yracema has a gift to charm anyone
who is watching her dance, she is the embodiment of the archetypal women of
dance. Moreover, she has managed to develop her art to such a depth, that it
allows her to pass it on with all the detail and the principles that make her
expression so special. What she emanates in her classes is enough for women to
absorb the essence of this dance and enjoy it. She developed her Tribal Fusion
Style based on lifelong experiences in Latin and ethnic dances and energy
excercise learnings. It's the perfect fusion of one's body with the
environment and music.
The workshop is intense (Saturday and Sunday, 10 – 18h) and is open to
all regardless of age. Possibility to sleep at the venue for customers outside
of Prague.
Price is 2 400 CZK. For reservation to be paid the full amount in
advance. Course fees can be returned only if they find the alternate.
DRUNA – NÁHORNÍ PLANINA, Karlovo náměstí 24,
Praha 1, Czech Republic.
More informations at ziita (at) seznam.cz
or on tel. number +420 723 253 757 (Zita)
www.druna.cz