Training for Life III - Solar Chakra

9 – 14 February 2024

A journey into the levels of human consciousness through the seven energy centers. The program for the full training is in seven modules:

1.	Base Chakra:	Nourishing the Roots	2 – 7 June 2023
2.	Sacral Chakra:	Feelings, Flow and Connection	12 – 17 October 2023
3.	Solar Plexus:	Self-empowerment and Energy	9 – 14 February 2024
4.	Heart Chakra:	Love, Relationship and Intimacy	11 – 16 June 2024
5.	Throat Chakra:	Comunication, creativity	4 – 9 October 2024
6.	The Third Eye:	Inner-vision and intuition	7 – 12 February 2025
7.	Crown Chakra:	Consciousness and Spirituality	6 – 11 June 2025

Training for Life is an intense process of exploration and self-discovery. It is a deep journey into our inner and outer world.

The aim of this work is to open our full potential as a human being, to reconnect our essential nature and to apply our inner discoveries in life.
We will investigate the many aspects of our being using the map of the chakra system. This map makes the connection between spirit and matter, mind and body, heaven and earth. In this journey we move through all levels of experience: Survival and manifestation; flow and connection; power and energy; love and relationship; communication and creativity; inner-vision and intuition; consciousness and awareness.

We work in seven modules, each focusing in-depth in one energy center and always relating to the system as a whole. You come out of a module with tools to creatively express and manifest what you have discovered and understood in your everyday life. With the completion of the whole training, you will have acquired skills for working with people. You will have assignments and supervision to keep moving and exploring between the modules.
It is a dynamic and self-transforming process.

The modules are complete in themselves and can be booked individually.

Solar Chakra – The Power of Being

The Solar Chakra is also called the Power-Chakra and is located at the solar plexus area. Its essential qualities are: will, decisiveness, autonomy, assertiveness, originality, joy and enthusiasm. It is related to the outward motion and power of the element fire.

In this Chakra we move further in our process of becoming a unique individual, what gives us the possibility of experiencing our personal will and the drive to create the life we wish for. This process involves overcoming unconscious habits through which we get defined by others. It is about-facing challenge, daring to be unique, expanding our own limits and risking disapproval for the integrity of our own truth.

In the Solar Plexus we also encounter a long history of misunderstandings and abuses, when power is used in a world of competition, comparison and judgment. We all carry those energies, consciously or unconsciously; we feel either, powerful and in need to control everything around us, or powerless, weak and controlled. One of the themes of the 3rd chakra is the dynamic of the Dominator and the Victim, which are both distortions of power that create suffering and separation.

In our process of individuation, Judgements and Projections play an important role. By becoming clear of our Judgments of others we become aware of parts of ourselves we “disown” – what we call “our Shadow” – and project outside. We spend a lot of energy creating strategies to hide those Shadows. As we learn to identify and to embrace our shadows, we get back our integrity, reconnecting with great sources of energy that can become clarity and compassion.

In this module we will:

• Explore the joyous Energy of Power, Strength and Will in the Solar Plexus

• Learn to identify the different Strategies we use as Defense Mechanisms in our lives. Our patterns of either dominating or being a victim.

• Understanding the Phenomena of Projection and Judgements. How and when it happens and ways to bring the energy back to oneself.

• Uncover and expose our „shadow“ as ways to bring more light into our mechanisms.

• Learn to create a stronger and healthier sense of one’s individual being; learning to draw Boundaries, saying Yes or No when appropriate.

• Experience how conscious power and strength can support the capacity to relax and love more

The 3rd Chakra and its issues develop mostly around the ages of eighteen months and three years, when the child start asserting itself as separate from the mother.

When we awaken our Power Chakra we have a mature sense of self in which we connect our presence, dignity and strength; we experience the freedom and joy of knowing and expressing who we are without the need for outside validation.

Komala de Amorim (Brazil)

I am born in Brazil, where I graduated in Art Education and start exploring the voice and spontaneous singing as ways to make contact with my inner self. In my early twenties I moved to India and lived for many years at the Osho meditation Resort, where I learned, experienced and taught a variety of transpersonal and meditative therapies, self-development techniques and body-work.

Many years of meditation practice, self-enquiry and singing skills, combined with exploration of spiritual traditions as Zen, Sufism and Tantra, and various western therapeutic methods are the base of my work. I am trained in: Craniosacral Biodynamic; Primal Therapy and Sexual-de-conditioning, Essence Work and Chakra Balancing, Hara Awareness Massage, Voicing, Awareness Intensive, Satori, Die Before you Die.

My own inner process and the learning of different techniques made me understand that all the methods brings me to myself, when the longing is deep and the search is sincere. This passion I have been sharing through courses and trainings around the world, and those meetings have been a very precious teaching.
When human beings come together, with the intention to expand their life and discover their inner reality, magic happens and everyone that is part of it grows.

Gregor Khushru Steinmaurer (Austria)

I am a systemic therapist, seminar leader, meditation teacher and a passionate devotee of the exploration and study of consciousness and integral living.

While studying history and philosophy in my early twenties I started to work with a mystery school based on the teachings of the Indian mystic Osho. This brought me to India, to the Meditation Center in Pune, where I got trained and worked as a therapist and group leader. I have been learning and working with a variety of eastern and western methods such as: Awareness Intensives, Tibetan Pulsing Healing, Zen Counseling and Gestalt, Bodywork and Massage Therapies, Energy Reading, NLP, Primal Therapy and Trauma healing (Somatic Experiencing ®). In the last years my work has been deeply influenced by the Integral Theory formulated by Ken Wilber and Evolutionary Spirituality from Thomas Hübl.

I work internationally leading workshops focusing on the integration of meditation, therapy and new approaches to healing into a modern form of Spirituality. I also work together with my partner Komala on Male-Female Polarity, Conscious Relationship, and the Training for Life. An important element is working with men in seminars and longer trainings, supporting an awakened and conscious masculinity.

Workshop will take place in Buchov, Postupice near Prague (Czech Republic).

Beginning on Friday in the evening, ending on Wednesday lunch.

The price is 690 EUR (VAT included). For reservation deposit of 220 EUR must be paid in advance.

The price is 620 EUR (VAT included) if the deposit is paid before 25 January.

Price does not include accomodation and food, which is paid separately on site. For accomodation it is 580 CZK/night in a bed with bedding or 410 CZK/night on a mattress in your own sleeping bag. Food is 550 CZK/day. After registering, please email us what type of accommodation you would prefer.

Discount 20% for people who would like to repeat this module.

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Invitation letter from Komala and Khushru

Dear Friends,

this is our personal invitation for the TRAINING FOR LIFE – an inner process work that.

Through the different seminars we have been offering we understand that it is time to offer a possibility to move deeper with a continuous process. This is also our personal longing to create a space for real transformation that involves our inner and outer experiences.

Therefore we created this training based on the Chakra System, which is concern with the eternal flow of life force that connects mind, body and spirit. The Chakra system is a map that has a systematic and direct approach of clearing and opening. It gives us a clear orientation to move deep into one specific aspect of our lives while relating it integraly to the whole of ourselves as body, mind, emotions, mental and spiritual as well as cultural and social beings.

This is a process that opens the doors to our physical strength and emotional freedom, to our inner power and to our heart’s call for intimacy and comunion, creating spaces for clear comunication and creativity. Meanwhile, as we come closer and closer to our human nature, the realm of the mystical and transcendental naturally manifests.

The TRAINING FOR LIFE provides basic and powerful tools to unfold and enrich your daily life. You can discover, through the guidance of the group process and your own personal work, your innate potential, finding ways to recreate your life in accordance to your essential individual qualities.

An important part of the teaching methodology in this training is learning to read energies and to practice supporting another person in their individual process. Those are skills you can use if you work with people in a therapeutic setting and in your personal life: work, family, friends, as a way to enrich your relations with people and the world.

This is an ongoing process that develops within the period of 3 years. Each module works on issues related to a specific Chakra Center. A module is complete in itself; therefore it is possible to participate in a separate module without following the whole training. When you choose to follow the full training, you will receive tasks between the modules with online supervision by the teachers.

Some of the methodology that we use:
Bodywork, Bioenergetics and conscious physical activities; Active and Silent Meditation; Sensory and body Awareness; Voicing; Energy Reading and Counselling; Group Dynamics and Individual History; Learning to understand ones own energy levels and structures; Teaching about the chakra map and related issues.

We are looking forward to this happening!
With love and light,

Komala a Khushru