druna - tableland
contact improvisation, dance, movement, experience, voice and meditation

Evenings


Tantra Yoga for the Heart

Dagmar Volfová

Sunday 16 December 18:00 - 21:00

Festive seminar focused on the softness and lightness of the land of the heart. For peace and harmony in us for the time of Advent. A harmonium will resemble a small organ, the inspiration vibrating the life with which our voice comes together in the singing of mantras. The healing vibrations of the tones thus spread throughout the body and harmonize the energy awakened with the exercise. Yoga that we are going to do is based on the tantric principles of working with energy and chakra. We are going to add other simple exercises to awaken life vibrations in us. We will connect with our inner landscape. Practically it will help us to process emotions, to become friends with our mind and heart. We are then able to develop concentration and relaxation abilities.


Movement Medicine Dance

Kateřina Stejskalová

Tuesday 18 December 19:30 – 22:00

Movement Medicine is a dance practice which awakens and integrates the body, heart and soul and consciously connects us with our inner dancer – the intelligence which moves us withous us controlling it with our rational mind, the intelligence that enables our organs to function without us thinking about it. Movement Medicine provides us with means to step by step fully give in to this force and therefore release a unique creative ecstatic potential, which is in all of us no matter the age, physical abilities and shapes, and to experience the joy of our own dance.


Kiva Vibe

Dubravka Radonjic

Thursday 20 December 20:00 - 22:00

Infinite 5D Dance Series A place for the development of abstract body language and imagination stimulation. A place where the diversity of our mind is embodied in our movement, and our movement raises the vibration of the mind and the whole being. A place where we can create, play and feel, watch our nonlinear tendencies, ride the emotional waves, and then leave them. The place where the essence of our six senses is distilled. The six senses which develop through the untamed dance.


Jam of Contact Improvisation

Zita Pavlištová

Friday 14 December 20:00 - 22:00

Jam session of contact improvisation. Group jam session of dance and music. Dance, music or just being present. Living through stories and ambient mood.