Druna – a highland for dance and meditation Druna – highland for dance and meditation is a space for self-development situated in the old centre of Prague. In Druna you can meet yourself as well as other people.

We meet ourselves by movement, dance, meditation, touch or music. Druna provides courses of contact improvisation, Feldenkrais method, or Yoga. You can find all our activities in the list of courses. More activities organized by Druna people are available in workshops or evenings.

There is no language barrier in Druna. We speak through movement, contact, rythm or sound. Moreover, we can speak English, too.


News

Tribal Fusion Dance

Yracema (Sweden)

4th - 5th September 2010

„Tribal Fusion Dance“ based on Persian dance, flamenco and tai-chi, is a manifestation of a powerful and unbridled femininity. It is a way how to bring awareness into the female body, revive it and turn into a balanced whole. Inner strength, that will fill the smallest part of the body during this dance, causes an unexpected experience of the self. You will experience the body as interconnected, coordinated, relaxed within movement and with increased sensitivity. This dance encompasses the way of radiating and opening up to your surroundings, clear intention, perception and management of energy, to nourish and brighten up the body.

Video

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Traditional Tui Na Acupressure Masage

David Wei (China, Kalifornia)

10th - 12th September 2010

Tui, na, an, moa, and pai… explore the different methods of traditional chinese acupressure and uncover natural tools to bring lasting relief to your clients, friends, and loved ones. in this course, participants will learn the basic prinicples, techniques, and practical applications of traditional tui na massage.

Wednesday, the 8th September at 20h open evenings free path of wellness through the healing touch, conscious breathing and dynamic movement and a demonstration of the workshop.

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Women's group - Liberation and Love

Komala (Brazil)

10th - 12nd September 2010

When a woman find her real femininity, she is able to understand the masculine, as a deep part of herself. When she makes friends and integrates those polarized forces inside, a revolutionary shift happens and a feminine mystic is born. The feminine mystic is a woman who is in touch with her body, her sensuousness and sexuality, she is at home in her heart and emotions, she brings these gifts into her creativity and purpose and into the unlimited realms of her soul.

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The Foundations of Martial Movement

David Wei (China, Kalifornia)

Mondays 13th and 20th Septembers 20:00 - 22:00
Thursday 16th and 23rd September 20:00 - 22:00

Move with the totality of your being, mind, body, and spirit, and experience the joy of a body in balance and harmony. fundamental movements derived from the classic arts of tai chi and qigong will be the base from which participants can discover a new understanding of motion, coordination, and control.

Open evening Wednesday, the 8th September at 8 p.m. Free path of wellness through the healing touch, conscious breathing and dynamic movement and a demonstration of the workshop.

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Delicate Tuning (Jam of Contact Improvisation)

jam session of contact improvisation
group jam session of dance and music
dance, music or just being present
living through stories and ambient mood
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