Druna – highland for dance and meditation is a space for self-development situated in the old centre of Prague. In Druna you can meet yourself as well as other people.

Druna – a highland for dance and meditation

We meet ourselves by movement, dance, meditation, touch or music. Druna provides courses of contact improvisation, Feldenkrais method, or Yoga. You can find all our activities in the list of courses. More activities organized by Druna people are available in workshops or evenings.

There is no language barrier in Druna. We speak through movement, contact, rythm or sound. Moreover, we can speak English, too.


News

Training for Life III. - Solar Chakra

Komala (Brazil) and Khushru (Austria)

26th - 31st March 2010, Říčky v Orlických horách

Intense process of exploration and self-discovery on the levels of human consciousness through the seven energy centers. The aim of this work is to open our full potential as a human being, to reconnect our essential nature and to apply our inner discoveries in life. With the completion of the whole training, you will have acquired skills for working with people.
SOLAR CHAKRA – WILL, DECISIVENESS, AUTONOMY, ASSERTIVENESS, ORIGINALITY, JOY AND ENTHUSIASM, UNIQUENESS

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Tantra for Women

Komala (Brazil)

23rd - 25th April 2010

The feminine essence lay in our natural ability to be open and receptive, to live our radiance and trust in life. We will use Tantric meditations, practices and rituals that support us clearing the negative imprints and beliefs about our bodies, our sexuality and about being a woman. This is a space to dance, sing and celebrate together the strength and openness that is our essence, to surrender and relax in our receptivity, vulnerability and love.

Individual sessions with Komala

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Prague International Jam of Contact Improvisation

30th April - 2nd May 2010

Jams of contact improvisation in Prague are delicate tuning gaining speed and potential, opening physical game into breath-taking forms. On exceptional place… while metamorphosis of sky and sequences of lights… bodies, minds, inner spaces are tuning on each other… looking for mutual relation and purpose of the moment. Physical encounter in movement, flying, stillness… in a story. Gaining support in courage, enjoyment, sensitivity, openness… ability listening to yourself, to the other.
We who belonged here, are warmly expecting all of you who are coming from faraway. We are looking forward to experiencing all new that you bring to our common space. To share here the mixture of all different experiences coming from many far places.

Invitation

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Delicate Tuning (Jam of Contact Improvisation)

Friday 19th March, 20:00 – 22:00

jam session of contact improvisation
group jam session of dance and music
dance, music or just being present
living through stories and ambient mood
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